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Types of ResourcesJoin us for FREE classes about nutrition, exercise, safety, mental health, finances, and more!
We invite anyone aged 65 and up to join us for a time of learning, fun, and camaraderie at these FREE interactive classes. Each session of our Healthy You Series is led by a community expert on topics of wellness, exercise, mental health, and much more. Our goal is to help all participants stay active, engaged, and live life to the fullest. Refreshments and goodies are served at all sessions.
2023 Classes
- March 8 and 22 | Fix It Safe: Home Food Safety and Meal Planning, Janice Hartman, TSU SNAP Ed Extension Agent, Hamilton County
- April 5 and 19 | Shop Smart: Get the best For Less and Shop for Value, Janice Hartman, TSU SNAP Ed Extension Agent, Hamilton County
- May 3, 17 and 31 |Fix It Fast: Eat At Home Choosing More Fruits and Vegetables, Janice Hartman, TSU SNAP Ed Extension Agent, Hamilton County
- June 14 and 28 | Choose, Plan and Do For a Healthier You , Janice Hartman, TSU SNAP Ed Extension Agent, Hamilton County
- July 12 and 26 | Choosing a Healthier You For Life, Janice Hartman, TSU SNAP Ed Extension Agent, Hamilton County
- August 9 and 23 | Senior Scam Prevention Learn about scams that target seniors. David Lewis, Master Police Officer, Chattanooga Police Department
- September 6 and 20 | Relaxation Hour Enjoying relaxing music while painting pottery
- October 4 and 18 | Medication Management Bring your meds and “Ask the Pharmacist” Erlanger Clinical Pharmacist, Brittany White
- November 1, 15 and 29 | Medicare Education Learn about Medicare and other topics including social security, life insurance, health insurance, retirement care, and disability.
- December 13 | Holiday celebration Participants fellowship while enjoying gifts and crafts